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[Senior] Exercise and technology workshop

October 31 @ 11:00 am - 12:30 pm

Join MAS-SSF’s Al-Afia for Seniors Program & MCF Senior Group on October 31st at 11 am for an exercise and technology workshop.

Exercise Workshop | The workshop will cover:
– Benefits of exercise
– Chair exercise
– Stretching

Technology Workshop | Learn how to use the following:
– Features on your phone
– Zoom
– Facebook
* In collaboration with Masjid Annur

Separate breakout sessions for men and women to socialize and for one-on-one support for specific technical questions.

Register by October 30th and attend the event for a chance to win a gift card and to get access to the zoom call info!
excercise-and-technology.eventbrite.com

Register Here

Details

Date:
October 31
Time:
11:00 am - 12:30 pm
Event Categories:
,

Venue

Online Event