[Senior] Exercise and technology workshop
October 31 @ 11:00 am - 12:30 pm
Join MAS-SSF’s Al-Afia for Seniors Program & MCF Senior Group on October 31st at 11 am for an exercise and technology workshop.
Exercise Workshop | The workshop will cover:
– Benefits of exercise
– Chair exercise
Technology Workshop | Learn how to use the following:
– Features on your phone
* In collaboration with Masjid Annur
Separate breakout sessions for men and women to socialize and for one-on-one support for specific technical questions.
Register by October 30th and attend the event for a chance to win a gift card and to get access to the zoom call info!